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Why Practice Yoga?

Adult Class Description

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Pre-Natal

Baby Yoga & Infant Massage

Childbirth Classes

Kids & Teens Yoga

Events

Yoga for Cancer

YogaROCKS!

Ballroom Dancing

Community

Yoga Thoughts

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Welcome to the Camarillo Yoga Center

Where Yoga is for EVERY Body

New to Yoga? Not sure how to start? Click here and find out!

We Invite You to Join Us....

I am so happy you're interested in exploring yoga.  Please use the links to the left to guide you through our website and learn more about yoga, and all the classes, workshops, and special events we offer.   Be sure to check the schedule page for weekly updates and new classes!  



Please click here to view our May Schedule of Classes and Events!


 

Our beautifully renovated Center is graced with students from 5 weeks to 90 years old... students who smile at one another and don’t need to compete. We have beginner’s classes seven days a week, and our instructors help you feel comfortable and welcome, whatever your age or level of fitness.  If you want a strong workout, or simply need to relax and melt away stress, Camarillo Yoga Center has a program to meet your needs.
 
Please feel free to e-mail me or call me directly (805) 484-8810 with any questions. We are looking forward to sharing yoga with you!"

~ Audrey  

Yoga Center Director

 

Special Savings for New Members!


Spring is a great time to make an investment in your health and peace of mind by becoming a member of Camarillo Yoga Center.   Use your tax refund/rebate, April through June only, and take advantage of this special rate:

7 months unlimited yoga for the price of 6 months      $510.

14 months for the price of 12: $1020.

And for an extra special incentive, join with a friend or spouse, and
add a SECOND extra month, each!

This is an incredible deal for unlimited classes, and all the other benefits of membership:

10% off all yoga supplies and clothing

10% off all special events and workshops

A free private lesson with Audrey after 12 months of membership

The motivation to make time for yoga once you have paid for it!!!

Memorial Day Weekend Restorative Bliss Yoga Workshop

With Jill Walker, RYT

Saturday, May 24       4 – 6 pm                    $15 CYC members, $20 others. Space is limited. Call to register.

A great way to relax on the holiday weekend! Two full hours of relaxing, supported postures, guided visualization, healing energy flow.

Assisted Stretching Workshop

Sunday, June 1  2:00 - 4:30 pm  with Audrey               $15 CYC members; $25 others
 
Useful, simple assisted stretching with a partner to safely increase range of motion and depth in asana.   Students must have some previous yoga experience.  You don't have to bring a partner, we will all work together.

Yoga @ Work

Organize an on-site, 30 - 60 minute class in your workplace!
Join clients like St. John’s Regional Medical Center, and offer a stretch and breathing break for employees to increase productivity and wellness. Workshops for stress reduction and respective motion syndrome prevention also available. These classes are taught by the owner & director of Camarillo Yoga Center, Audrey Walzer.
Call or email Audrey for more information.


New! Mommy & Me Yoga

Mommy & MeWednesdays, 11:30am - 12:45 pm   with Audrey       $15 per class     First class free!

A yoga stretch and workout for mom and a playdate for the little ones. Class size is limited to 10 moms, with children of any age.
Please call to register. (805) 484-8810

New!  Seniors 70 ++ Class! 

70++ 
Thursdays, 10 am – 11 am with Audrey             First class free!

Gentle stretching, breathing and balance exercises for seniors who require more attention and a slower pace.  Participants should wear comfortable, loose-fitting clothing, and be able to stand unassisted.   You will not be required to get down on the floor for this class.  
Taught by the owner and director of the Camarillo Yoga Center, Audrey Walzer, who specializes in Therapeutic Yoga.

New! Lunchtime Yoga!

Fridays, 11:50 pm – 12:50 pm with Audrey          

A basics yoga class you can fit into your lunch hour! Stretch, breathe, recharge for the afternoon ahead. You can come a little late or leave a little early to fit your schedule, just join us!

New! Yoga for Teen Girls 11 – 17

Teen Girl Yoga - Camarillo YogaCall for Start Date and Time            $39 for 30 consecutive days, unlimited classes for all teens.

Join Melanie for a special teen girls class, which will help you relieve school stress, stretch, strengthen, and celebrate your awesome, unbelievable self!
Please call to register.

Yoga and Meditation for Beginners with Michele Campero

Every Wednesday night!           7:15 – 8:30 pm.      First class free!       $15 or included with monthly memberships

If you’ve always wanted to meditate, but need help getting started, here’s your chance to learn a variety of techniques and find which one works best for you. Doctors recommend meditation for stress reduction, and studies show it is far easier to meditate in a group setting.
Join Michele Campero for some gentle yoga stretching, and a simple, user-friendly group meditation. Recharge your battery and restore your peace of mind!

New! Kids Yoga! Age 6 - 10 & Little Yogis Ages 3 – 5

Kids Yoga(6 - 10)           Wednesdays, 3:30 – 4:30 pm.                 
Little Yogis (3 – 5)          Mondays, 3:30 – 4:20                         

$40 per monthly session. You may join at any time; classes are ongoing.

Kids Yoga builds self-esteem and self-respect. Children who practice yoga regularly can increase focus and attention span; develop strong, healthy bodies; learn how to cope with stress; relax and sleep better; respect other people and the world around them… and have a whole lot of fun!

SALSA! and Ballroom Dancing for Beginners

Ballroom

New Beginner’s Session starts in June. Please call for start date.
Fridays  Beginners 7:00 – 8:00  Intermediate 8:00 – 9:00 pm                 $140 per couple  $75 single

Alan and Suzi Nielson, professional dance instructors, will help you discover that you really don’t have two left feet in these easy- to-follow classes for beginners. Click here for more info, and find out how Ballroom Dancing facilitates male bonding among reluctant dance partners!

Laughter Yoga - FREE!

Every Saturday 7:30 – 8:15 am

Laughter Yoga” has been scientifically proven to reduce stress and increase “happiness chemicals” in your brain, and was recently featured in Time Magazine. Start your weekend with a laugh that’s good for you! This class is free and offered for community well-being by Roni, a certified “Laughter Yoga” instructor!
Click here to see CNN’s feature of a real Laughter Yoga class at Camarillo Yoga!!

Childbirth Classes for Couples! 

Sundays 6:30 – 9:30 pm           Call for session start date.

Learn about the process of labor and birth, coping techniques and positions to aid in natural labor progress, as well as medical interventions and when they may become necessary. You and your partner will possess the tools to be active participants in the birth of your baby, and be ready to bond with your child. Newborn care and breastfeeding are also covered. Instructed by Tara Stivers, Certified Childbirth Educator and Doula (childbirth coach.)  Click here for more information.

Yoga for Cancer Survivors, Patients and Caregivers

Gentle Beginning Class                        Thursdays        11:45 – 1:00 pm           
 
A nurturing, compassionate class for cancer patients and caregivers, or cancer survivors who require a restorative, beginning approach. Click here  for more information.     
 
Survivor’s Beginner/Intermediate Class:                      Thursdays 1:00 – 2:15 pm
 
This class is designed for survivors who are currently feeling physically well, and who wish to regain strength and vitality.   Click here  for more information.


All classes are held at St. John’s Regional Medical Center and the fee is by donation.   Sponsored by:  The Cancer Center of Ventura County at St. John's Regional Medical Center  1700 N. Rose Ave. Suite #145, Oxnard.
    

Yoga Gift Certificates

  Yoga class gift certificates in all denominations to meet your budget.   
Mats, mat bags, eye comfort bags and other yoga supplies for the yogi in your life!  
Call or E-mail Audrey for more information!

 

“Yoga is not achieved by wearing the apparel of a yogin, nor by talking about it.  Practice alone is the means to success.”

~ Hatha Yoga Pradipika

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