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Learn to Meditate |
Every Wednesday night! 7:15 – 8:30 pm
First class free!
$15 or included with monthly memberships
If you’ve always wanted to meditate, but need help getting started, here’s your chance to learn a variety of techniques and find which one works best for you. Doctors recommend meditation for stress reduction, and studies show it is far easier to meditate in a group setting.
Join Michele Campero for some gentle yoga stretching, and a simple, user-friendly group meditation.
Recharge your battery and restore your peace of mind!