Begin your practice with education!
No Flexibility Necessary.
Functional Yoga works with your current body to keep or improve your flexibility and strength.
This 7-week series introduces
- Basics of Functional Breathing
- Healthy posture on the mat and in daily life
- How fascia release helps improve your movement
- Strengthening and balance for adults of all ages
Begin your practice with a mature professional who gives personal attention to each student.
Where
Camarillo Community Center
1605 E. Burnley Street, Camarillo, CA