Workshops & Events

 

Jun 29–Aug. 31
6:15 – 8:15 PM

10-Week Mindfulness Meditation with Audrey (Summer)

A life-changing 10 week immersion in science-based Mindfulness afternoon classes. Click below for more information, and to register.

Audrey Walzer

Camarillo Somis Yoga & Mindfulness Center
5380 Bell St, Somis, CA

May. 2 – Jun. 22
6:00 – 7:00 PM

Functional Yoga for Adults, 8-Week Series

This series introduces the basics of functional breathing, healthy posture on the mat and in daily life, fascial release and stretching, strengthening and balance for adults of all ages.

Audrey Walzer

Camarillo Community Center
1605 E. Burnley Street
Camarillo, CA

The 3rd Sunday each Month,
6 – 7:15 PM

Restorative Yoga with Michele Campero

This peaceful class is designed to quiet your mind when your body is supported by the wall, bolsters and blankets. These restorative postures help you release muscular tension and clear mental clutter..

Michele Campero

Camarillo-Somis Yoga Mindfulness Center
5380 Bell St, Somis, CA

Sep 15–Nov. 17
9:30 – 11:30 AM

10-Week Mindfulness Meditation with Audrey (Fall)

A life-changing 10 week immersion in science-based Mindfulness afternoon classes. Click below for more information, and to register.

Audrey Walzer

Camarillo Somis Yoga & Mindfulness Center
5380 Bell St, Somis, CA

The 2nd Thursday each Month,
10 AM

Somis Thursday Club Meetings

Join the Somis Thursday Club each Thursday for club activities, from philanthropic projects, community activities, arts & crafts, and personal development.

Thursdays

5380 Bell St, Somis, CA

Sometime in 2022,
7 – 8 PM

Gongs & Crystal Bowls Meditation

Join us for a aural experience that uses the resonances of gongs, crystal bowls, and nature sounds for deep calm and healing.

Gong Master Andrea Centazzo

Camarillo-Somis Yoga Mindfulness Center

Click on Details

Infant Massage & Baby’s First Months

New mamas with babies from first month to almost crawling can learn the benefits and power of using infant massage to bond with their babies.

Infant Massage & Baby's First Months

Pamm Klieman

 

In 2022,
Time TBA

Chakras

What is a chakra anyway? Learn how the movement of energy through the chakra system affects our physical and mental health!

Audrey Walzer

Speaker

Camarillo-Somis Yoga Mindfulness Center

In 2022,
Time TBA

Introduction to Mindfulness Meditation

Discover how Mindfulness Meditation can help you stress less, and feel well, even in uncertain and difficult times

Audrey Walzer

Camarillo Public Library

In 2022,
Time TBA

Better Breathers

Diaphragmatic breathing is the cornerstone of wellness, and yet most of us breathe ineffectively. Learn and practice functional breathing to optimize your good health.

Audrey Walzer

Speaker

Camarillo-Somis Yoga Mindfulness Center