Workshops & Events
The following workshops & events have individual web pages with more information and signup links. Click the buttons to view the workshop & events details.
Tues. Jan. 20
6:30-8:30 pm
Mindfulness Meditation with Audrey
A life-changing multi week immersion in science-based Mindfulness afternoon/evening classes. Click below for more information, and to register.
Audrey Walzer
Camarillo-Somis Yoga Mindfulness Center
5380 Bell St, Somis CA
Thursdays,
6:30 – 7:45 PM
Restorative/Yin Yoga with Michele Campero
This peaceful class is designed downregulate your nervous system and provide deep release of tension, restoring ease in body and mind.
3rd Sunday,
Feb. 15, Mar. 15, Apr. 19
6:00 – 7:15 PM
Crystal Bowls Sound Bath Sundays
Experience the power of this deeply immersive, full-body, sensory experience using sound to help align energy centers, reduce tension, and promote deep relaxation and well-being.
Kellie Gilmore
Camarillo-Somis Yoga Mindfulness Center
5380 Bell St, Somis, CA
First Sunday Each Month
(Mar. 1, Apr. 5, May 3),
6:00 – 7:30 pm
Myofascial Release Self Care with Ayn
A monthly workshop offering a pathway to relief, targeting tight muscles, fascia, and connective tissue. Learn how to release tension and increase circulation, leading to better movement and less pain.
Wednesday,
6 – 7 pm
Jan. 7–Feb. 25,
Mar. 4-Apr. 29
Functional Yoga Beginners Series
This series introduces the basics of functional breathing, healthy posture on the mat and in daily life, fascial release and stretching, strengthening and balance for adults of all ages.
