Workshops & Events

 

Jan.19-Mar.23
6 – 8:15 PM

10-Week Mindfulness Meditation with Audrey

A life-changing 10 week immersion in science-based Mindfulness. Click below for more information, and to register.

Audrey Walzer

Camarillo venue TBA

The 3rd Sunday each Month,
6 – 7:15 PM

Restorative Yoga with Michele Campero

This peaceful class is designed to quiet your mind when your body is supported by the wall, bolsters and blankets. These restorative postures help you release muscular tension and clear mental clutter..

Michele Campero

Camarillo-Somis Yoga Mindfulness Center

Oct 16-30,
1 – 3 PM

Infant Massage & Baby’s First Months

New mamas with babies from first month to almost crawling can learn the benefits and power of using infant massage to bond with their babies.

Infant Massage & Baby's First Months

Pamm Klieman

5380 Bell St, Somis, CA

The 2nd Thursday each Month,
10 AM

Somis Thursday Club Meetings

Join the Somis Thursday Club each Thursday for club activities, from philanthropic projects, community activities, arts & crafts, and personal development.

Thursdays

5380 Bell St, Somis, CA

Saturday,
January 2022,
7 – 8 PM

Gongs & Crystal Bowls Meditation

Join us for a aural experience that uses the resonances of gongs, crystal bowls, and nature sounds for deep calm and healing.

Gong Master Andrea Centazzo

Camarillo-Somis Yoga Mindfulness Center

January 2022,
Time TBA

Chakras

What is a chakra anyway? Learn how the movement of energy through the chakra system affects our physical and mental health!

Audrey Walzer

Speaker

Camarillo-Somis Yoga Mindfulness Center

January 2022,
Time TBA

Introduction to Mindfulness Meditation

Discover how Mindfulness Meditation can help you stress less, and feel well, even in uncertain and difficult times

Audrey Walzer

Camarillo Public Library

January 2022,
Time TBA

Better Breathers

Diaphragmatic breathing is the cornerstone of wellness, and yet most of us breathe ineffectively. Learn and practice functional breathing to optimize your good health.

Audrey Walzer

Speaker

Camarillo-Somis Yoga Mindfulness Center